Monday, May 10, 2010

Vegan Monday part one: Raw Vegan Bars

raw vegan bars, originally uploaded by Rcakewalk.

When I got a friendly email last week mentioning raw vegan recipes, I realized that while I've made quite a few vegan things, I was really pretty clueless about raw vegan "cooking". I do come across many delectable looking raw vegan recipes, especially when I'm specifically looking for them, and decided that I am going to challenge myself to a month of Mondays of raw vegan recipes.

My clarifier here, is that it may not be a whole meal or something that I can convince my Husband (or that picky picky Boy-O) to eat, but it will be something that I eat, and hopefully will love.

It may seem that I started out pretty easy for week one: these fruit and nut bars from That Vegan Blog. But we are in Wisconsin, the state that may have invented the "Bar". Until I had friends visiting once from the East Coast, I never really knew that the rest of the country didn't make a big deal out of bars. It is a Midwestern privilege, and it's really a shame more states don't follow our lead since there are so many good ones out there worthy of bragging over.

These were everything they promised to be, and got me out of my Fudge Baby rut. The inclusion of raisins actually tempers the extreme sweetness of the dates, and makes these nearly irresistible.

Picky Boy-O loved these as much as I did, which wasn't really a surprise, and also means that they will go on the healthy snacks list that he can help me with. Call me crazy, but I may try these with the addition of some cacao nibs on my next run, as if they could be improved upon...

So there you go! Now my brain is properly reset for the Raw Vegan experience, I hope to find some killer things to experiment with before next Monday. See you then!


  1. How fun! I'll be quite interested to follow along on your raw vegan adventures. I've eaten plenty of vegan food in my time, but (like you) haven't really forayed into consciously "raw" foods. Can't wait to see what you tackle next.

  2. It will be a mystery to me as well... but I like all the restriction! I feel like it's more of a challenge!

  3. These looks gorgeous! I think you could hand them out as little healthy gifts in parchment paper with a bit of twine. Lovely.

  4. redmenace, you are on to something there! I was thinking that at home it's nice not to have packaging, but for picnic-ing and gift-ing, it would be a nice touch!

  5. I have seen these types of bars all over the food blogosphere and have been wanting to make them for the longest! They sound so delicious, healthy, and filling. My kind of dessert...


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